- End The Cycle Of Negativity -
Negative thoughts and tensions are like birds. We cannot stop them from flying near us but we can certainly stop them from making a nest in our mind. Have you ever heard this saying, “He who controls his mind, controls his life”.
We cannot control what others do or what happens around us, but we can control our own mind. And when we control our mind, we will be in control of our thoughts, our emotions, our beliefs, our attitude, our actions, the word we say, and the images that run around our head. When we let the thoughts that run through our head become mostly negative, then our outlook on life is more likely pessimistic.
If our thoughts are mostly positive, we’re likely an optimist, someone who practices positive thinking. Positive thinking isn’t about expecting that the best happens every time, but accepting that whatever happens is the best for that moment.