Feeling sad?

We all have moments were it seams impossible and want to just give up and that’s ok. Every feeling is valid so go ahead and take a moment to be sad.

Let the energy flow through you now so it doesn’t get blocked up and restrict your flow of energy. Go ahead and cry, scream or whatever you need to do just be sure to get it all out.

Never think of being sad as a bad thing because it’s just a feeling flowing through you just like happiness. You would never try to block the flow of happiness so don’t try to block the flow of sadness.

Our feelings help guide us and help us make choices so let them flow, take notice of what’s happening and how you can use it.

Let your emotions flow.

Leave a Reply

Your email address will not be published. Required fields are marked *